Clinical Pilates probably improves balance and strength in older adults. At Bevan Wilson, we believe it is useful in rehabilitation work.

At Bevan Wilson Physiotherapy Clinics, we are about to launch a new service, Clinical Pilates. This will consist of small groups, or one to one sessions becoming available to book. To enlighten you as to the value of Clinical Pilates, this blog gives some insight into the evidence base for the exercises, and how it […]

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Hypermobility, and Physiotherapy

At Bevan Wilson, we have parents refer their children to us, reporting: Often getting pain and stiffness in the joints and muscles – particularly towards the end of the day and after physical activity Keep getting sprains and strains Keep dislocating your joints (clicking joints, or “pop out”) Having poor balance or co-ordination Night pains […]

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Jack Hill Shares His Experience

Jack shares his experience of working with NMES (neuromuscular electrical stimulation). NMES or EMS (electrical muscle stimulation) is carried out with the use of a small machine, as pictured below. One of the brand names that market these machines is “Compex”, but there are other brands.       NMES is a technique I use to […]

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